Bentonite Clay comes from the Earth's volcano's. It is formed when volcanic ash has weathered and aged with water present. It holds a very strong negative electromagnetic charge. This charge becomes activated once water is added to the clay and, in turn, whether we ingest it or use topically, the clay acts like a magnet and pulls metals and toxins to it. (If you choose to use it as a drink, use a teaspoon of powder in a slightly warm glass of water, followed by two more glasses of water.) The clay will work it's way through your digestive track, attracting all the positively charged toxins, heavy metals, GMO toxins, fluoride, candida yeasts, parasites, gangrene, bacterial infections and even radiation poison! This is then excreted from the body. Because clay is not absorbed into the bloodstream and doesn't stay in the system, it is considered non-toxic. Drinking plenty of water is key! You want to clay to keep moving and not get stuck. A detox method to use would be 4 weeks of 1 tsp bentonite clay with plenty of water, every day. Take a week break, then back on for 4 weeks of 2 tsp bentonite clay with plenty of water, every day. This powerful detox method can be used with bentonite clay or diatomaceous earth.
Not only is Bentonite clay a great way to detox heavy metals and toxins from the body, but there's a high amount of calcium, magnesium, silica, iron and potassium. Clay, literally, absorbs toxins and pathogens, while depositing minerals into your body. There is concern of the small trace amounts of lead found in clay, but this lead is never released into the body, it is excreted alongside the other heavy metals found in the body.
Benefits Of Bentonite Clay
*Removes heavy metals, pathogens, toxins, fluoride, viruses, candida yeasts, bacterial infections, gangrene, GMO toxins and even radiation
*Promotes healthy gut flora
*Heals and revitalizes damaged cells & tissues
*By reducing stomach acidity, it balances the body's pH levels
*Promotes healthy hair, skin, nails, teeth, bones and joints
*Naturally boosts energy
*Adds oxygen to your cells by pulling excess hydrogen, allowing oxygen to take it's place
*Boosts probiotics in the gut
*Purifies water when combined with magnesium by removing fluoride
With all of the benefits that this detox brings, coupled with the essential minerals we need to sustain our body's, this detox ranks high on my list for best internal cleansing!
Kelly is a registered nutritionist, fitness trainer, author, blogger and mother.