Work With Kelly
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Wellness Packages
All of these wellness packages can be done in person, by phone or through email.
One-Month Revamp Package
This package is for anyone who wants to see what holistic nutrition is all about without a huge time commitment. This package will get you set on the right track. It includes a one-hour lifestyle and diet assessment, goal setting, a 7-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, one 30-minute follow up session and two 15-minute weekly check ins.
3 Month Behavior Change Package
This package is for those who want to make a bit more of a commitment over a period of three months. This package includes a one-hour lifestyle and diet assessment, goal setting, a 14-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, two 30-minute follow up sessions and 15-minute bi weekly check ins.
6 Month Lifestyle Change Package
Optional Maintenance Packages
This package is for those who are fully-committed to making wellness behavior and lifestyle changes. I will help guide you and support you to reach your goals over a period of six months. This package includes a one-hour lifestyle and diet assessment, goal setting, a 28-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, four 30-minute follow up sessions and 15-minute bi weekly check ins.
Maintenance Packages
Maintenance packages are designed to help you stay accountable and on track after our initial sessions have ended. These follow up sessions typically last 30-45 minutes.
Follow Up Sessions- 5 Pack
5 Pack follow up sessions. To be used within 6 months from date of first visit.
Follow Up Sessions- 10 Pack
Questions?
All of my packages are designed to set my clients on the right path with all the tools they need to reach their desired health and wellness goals.
I Do Not...
Diagnose and treat disease
Make unproven health claims
Use unproven devices, assessments or therapies
Use network marketing or product sales in lieu of individual client education
Diagnose and treat disease
Make unproven health claims
Use unproven devices, assessments or therapies
Use network marketing or product sales in lieu of individual client education