- Nutrition Services
- 6 Month Lifestyle Change Package
6 Month Lifestyle Change Package
This package is for those who are fully-committed to making wellness behavior and lifestyle changes. I will help guide you and support you to reach your goals over a period of six months. This package includes a one-hour lifestyle and diet assessment, goal setting, a 28-day meal plan, whole food recipes, smoothie recipes, wholesome grocery list, four 30-minute follow up sessions and 15-minute bi weekly check ins.